Standing at the Edge of Change?
Bring your questions,
Your uncertainty,
Your longing,
Your whole self.
And step toward what is beginning to emerge with confidence and joy
There are moments in life when something inside begins to shift.
Sometimes they arrive quietly.
Sometimes all at once.
A sense that life may no longer fully reflect who we are becoming.
These transitions can take many forms:
a change in identity, work, relationships, family roles, inner direction or sense of meaning.
Often they arrive with questions.
Who am I now?
What is ready to grow?
What no longer fits?
What is asking for attention in this next chapter of life?
I partner with people like you, who are moving through life, experiencing transitions; whether it’s a career shift, changes in life stage, relationship turning points or a deep sense that inner growth is ready to happen.
Through retreats, coaching, workshops and group experiences, I create thoughtful spaces where people can pause, listen more deeply and move toward meaningful change with greater honesty, presence and self connection.
When navigating life transitions, my AMAZe™ Spiral Approach brings together reflective practice, emotional awareness, embodiment, mindful inquiry and grounded support to help people reconnect with themselves, understand what is shifting, and move toward what feels most alive, meaningful and true in the next chapter of their lives.
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Ways we can Work Together;
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Reflective retreats in Nepal
Immersive journeys that invite deeper listening, perspective, connection and transformation through nature, reflection, dialogue and shared human experience
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Personal Coaching and Mentoring
Thoughtful one to one spaces for people navigating transition, growth, reinvention at work and in life
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Courses and Group Experiences
Programs for women, leaders and seekers exploring identity, self connection, relationships, transition and becoming
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Workshops and Organizational Facilitation
Custom designed experiences that support reflection, dialogue, leadership development and meaningful change within teams and organizations.
Let's Work Together
Discover the Right Path for Your Journey with these Transformative Offerings
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1-on-1 Personal and Executive Coaching & Mentoring
In our coaching relationship, we create a caring and safe environment where you can pause the noise, reconnect with what truly matters and explore the changes you yearn for in your life.
Whether you’re stepping into or out off a role or relationship, contemplating a change, seeking a new direction, or meeting an unforseen challenge in life, you will feel supported and cared for as you gain inner clarity and practical tools to step into your future with confidence and joy.
Book a Free 20 min introductory call HERE
Sacred Transitions: A 14 Day Inner Journey Through Nepal
Nov. 19-Dec 2. 2026
If you're standing at a threshold ready to pause, reflect, and realign while experiencing the awe of Nepal. Welcome to Sacred Transitions.
In times of change, it’s easy to lose sight of the path ahead, to doubt your inner voice and to cling to what was rather than make space for what’s emerging.
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This boutique retreat is meticulously designed to help you find your footing again. It is an invitation to pause, to breathe, to reconnect with nature, and to draw upon timeless wisdom.
Join us in Nepal for a transformational journey and step into the next chapter of your life with love, clarity and purpose.
Click HERE for details and full itinerary.
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Becoming Again
A reflective journey for women reconnecting with themselves after years of caring for others.
Becoming Yourself Again, for Women Rediscovering Themselves After Active Mothering
When your children were young, mothering was a full-time role — no matter what other responsibilities you carried. Now, as they grow into independence, you're entering a new chapter that often goes unnamed.
This circle offers a place to pause, reflect, and reconnect with yourself as you navigate this meaningful shift, shaping the life you want now, and nurturing relationships with your adult children that feel real and fulfilling.
Click HERE to receive details
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Customized Interventions and Workshops for Executive Teams, Companies and Organizations
Are you a leader who feels they need deeper insights, new energy and tools that meet your real-world challenges?
Ready to shift your team or organizational dynamic from functioning to thriving?
From full scale OD consulting, to team interventions and experiencial workshops, let’s connect and explore how to design a process that will help you drive new levels of impact and sustainable change.
Click HERE to Connect
Karni Segal
For more than thirty years, I have worked with leaders, teams, and organizations as they navigated change. The frameworks were strategic, the conversations complex and often, the stakes were high.
However, the most powerful insights have come from life itself, both mine and my clients’, where growth and transitions aren’t just concepts but real lived experiences.
As my own roles began to shift, at work, at home, and within, I found myself listening differently, and asking questions I had asked so many clients:
Who am I now? Who Am I being called to become?
Guided by my own journey, I expanded; from consulting to systems to guiding and supporting people through the moments where identity reshapes, purpose deepens, and the next chapter begins.